Trampoline

The trampoline sits approximately 1.3 – 1.4 metres of the ground and is approx. 4metres long and 2 metres wide. Gymnasts have to perform a series of acrobatic skills without interruption or pause between each skill. The gymnast must stay in the centre of the trampoline at all times and is deducted points for any deviations. At times heights of 7 – 8 metres are achieved will performing skills containing up to three twists or rotations. Trampoline is very spectacular.

Double Mini Tramp

From a 15 – 20 metre run the gymnast jumps from the front of the double mini with the first element to build up power to perform a second element to land onto a landing surface. Double mini is very similar to vault in the fact that execution in the air and the landing are taken into consideration in coming to the final score.