Which class is for me?

This guide is a list of all the group fitness classes available at C2K including a description, focus and intensity of each class. The ticks are a guide to which classes are most suitable for each fitness level.

Remember most classes at C2K are suitable for all fitness levels and ages and have the capacity to modify the intensity to suit all fitness levels and limitations.

For more information on any of C2K’s classes... click here!

Suitable Classes

* Using lighter weights and/or resistance

Timetable

Featured

Timetable Changes

Timetable Changes

There are some new timeslots for AQUA Classes starting 1 March:

  • Mon: 7.15am (Michelle) - NEW
  • Mon: 4.15pm (Jane-Maree) - NEW
  • Mon: 4.30pm - CANCELLED
  • Mon: 5.00pm (Amy) - NEW
  • Wed: 4.30pm - CANCELLED
  • Wed: 5.00pm (Amy) – NEW
  • Thu: 5.45pm - CANCELLED
  • Thu: 6.00pm (Mel) - NEW
  • Fri: 4.15pm (Jane-Maree) - NEW
  • Fri: 4.30pm  - CANCELLED
  • Fri: 5.00pm (Gus) - NEW

ALL other Aqua classes remain the same.

EXTRA 6am HOTcycle class starting Wed 3 March – with Nathan

Change to Monday 8.45 boxing/cycle - it will be an rpm class starting 8.50 from 1 March with Cate

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